Life Labs

Life Labs 2025

Beyond New Year Resolutions: Supporting You to Make Change Happen through the first 90 days

We all know the sense of possibility that accompanies the turn of the year - and most of us have done our best to harness it to make ‘improvements’ to our lives. Hopefully, we all have at least one story of this proving possible, amongst the many we likely have of things not quite going to plan.

This is an opportunity for women of any age to come together, bringing their compassion for self and others, to consider the possibility of this new, shiny, year from a fresh vantage point.

This Life Lab may be particularly useful if the idea of a ‘resolution’ for the new year sounds too firm, too much of a stretch or even gives a little tug of fear or anxiety…but you think you have the seeds of one or more.

We will begin with getting intentional about what is crossing the boundary into 2025, and what is to be left behind in 2024.

We will then spend time thinking about life as it is, bringing our curiosity rather than judgment. We will consider what is from new perspectives - polish it, shape it, and put down some roots for life to grow in ways aligned with our vision of what our best life can be in 2025.

Not what it should be, what YOU should be - but what you are ready for, what energises and excites you. What you believe to be possible, is something you care about, and offers the stretch you are ready for.

We will use individual, reflective exercises, useful frameworks, small and large group conversations and individual work between sessions to map our direction of travel and strong intentions for 2025.

This Life Lab is intended as gentle, generative accompaniment through the first 90 days of 2025. While I will send an email to get us started in the first week of January, we will begin meeting at about the point in January that our own enthusiasm for ‘the new’ begins two wane. We will then begin supporting the change we are wanting to make in a new way: in a facilitated group with other women who are seeking change, from around the world.

This Life Lab will be a series of meetings, supplemented by a video/resources sent on the Sundays between our meetings. We will begin with 2 hours on 19th January, from 4:00-6:00pm GMT/5:00-7:00 pm European/11:00-1:00pm EST/9:00-11:00am PST.

We will meet for an hour on Sundays every two weeks - 2&16 February and 2/16/30 March, at the same start time as our initial meeting.

You will receive further resources and inspiration from me and a host of others before our first meeting and on the intervening Sundays, making this an offer of weekly support for you to get 2025 off to a strong start, moving your life forward as you intend.

Cost: £165

Please contact me if you have any questions about joining this Lab, or to register you interest with me. I am happy to discuss staged payments if that makes it possible for you to join.

Women with Neurological Conditions

The next meeting of this group is on Saturday, 11 January 2025 12:00-1:30 pm GMT, online.

This new link may take you to the previous event (I can’t work out the glitch!) but you will see the January event on the page and can open it and register. Please paste this link into your browser:

https://www.eventbrite.co.uk/e/women-living-with-neurological-conditions-tickets-1096432853179?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

https://www.eventbrite.co.uk/e/women-living-with-neurological-conditions-tickets-1096432853179?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl